Weigh In record (no journal entry) for 07 April 2021
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76.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3332 kcal
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Fat: 107.36g | Prot: 136.57g | Carbs: 435.46g.
Breakfast: Crunchips Western Style, Mandarine, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Schneekoppe Leinsamen Geschrotet, Erdschwalbe Reisproteinpulver, REWE 5 Korn Müsli , REWE Bio Müsli Beeren, REWE Bio Sojaghurt Natur, Ungesüßte, Gefrorene Erdbeeren, REWE Ciabatta. Lunch: REWE Bio Kokosmilch, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, REWE Ciabatta, Ja! Jasmin Reis Gekocht, Zwiebel, Kichererbsen, Soja-Schnetzel, Gelbe Curry Paste, Erdnussöl, Fenchel, Süßkartoffel, Zucchini, Möhren. Dinner: REWE Bio Kokosmilch, Ja! Jasmin Reis Gekocht, Zwiebel, Kichererbsen, Soja-Schnetzel, Gelbe Curry Paste, Erdnussöl, Fenchel, Süßkartoffel, Zucchini, Möhren. more...
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steady weight
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