Weigh In record (no journal entry) for 07 April 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 86.00g | Prot: 177.63g | Carbs: 167.34g.
Breakfast: Fage Yogurt Greco Total 0%, Buitoni Fette Biscottate Integrali, Avocado, Banana. Lunch: Fage Yogurt Greco Total 0% , Arance, Avocado, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Primia Fondente Extra 80% Perù , Dal Salumiere Prosciutto Crudo , Mela, Fage Yogurt Greco Total 0% , Ricotta, Pomodori. Snacks/Other: Grana Padano Grana Padano, Valtellina Yogurt Capra , Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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