Weigh In record (no journal entry) for 07 April 2021
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71.4 kg
Lost so far: 18.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 52.81g | Prot: 64.24g | Carbs: 116.38g.
Breakfast: Namet Hindi Füme, Tam Buğday Ekmeği, TekSüt Light Beyaz Peynir, Labne, Yumurta. Lunch: Fındık, Tadelle Gofret, Unique Uniq2go Strawberry&Nibs Bar, Yağsız Latte Kahve, Baklava, Starbucks Caffè Americano (Tall), Fellas Protein Bar Peanut & Cacao. Dinner: İHE Tost Ekmeği, Namet Hindi Füme, Labne, TekSüt Light Beyaz Peynir, Kıvırcık Lahana. more...
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Losing 0.7 kg a Week
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Strawberry Miilk's Weight History
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