Weigh In record (no journal entry) for 07 April 2021
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53.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 32.87g | Prot: 55.91g | Carbs: 197.73g.
Breakfast: Milna Biskuit Bayi, Greenfields Low Fat Milk, Kurma. Lunch: Jus Strawberry, Sambal Matah, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Prosana Proffle Coklat, McDonald's Strawberry Sundae. Snacks/Other: Milna Biskuit Bayi. more...
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2896 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, 4 min tabata - 2 minutes, morning warmup - 4 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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bubblebabel's Weight History
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