Weigh In record (no journal entry) for 06 April 2021
|
90.9 kg
Lost so far: 24.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 51.32g | Prot: 70.71g | Carbs: 67.41g.
Lunch: Café Instantáneo . Dinner: Casalta Aceto Balsámico Tipo Reducción, Natura Aceite Puro de Girasol, Georgalos Chocolate Blanco sin Azúcar, Terma Patagonico, Tomates Cherry, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Café, Tratenfu Leche de Almendra y Coco, Salvado de Avena, Salvado de Trigo (Crudo), Nueces, Huevo, Hardy Crema de Maní Natural, Manzana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|