Weigh In record (no journal entry) for 30 December 2013
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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843 kcal
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Fat: 30.59g | Prot: 20.85g | Carbs: 123.91g.
Breakfast: Lord Nelson Earl Grey, Хлеб Бородинский, Carobella. Lunch: Картофель (без Кожуры, с Солью, Вареный), Baktat Rote Linsen, Хлеб Бородинский. Dinner: Zentis Frühstücks-Konfitüre Aprikose, Lord Nelson Earl Grey, Fabulo Frischer Blätterteig. Snacks/Other: Carobella. more...
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steady weight
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rosanat78's Weight History
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