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22.2
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49.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 49.96g | Prot: 108.43g | Carbs: 112.59g.
Breakfast: 烤地瓜, 豬里肉（柳肉，瘦肉）, 豆腐, 炒雞蛋（整個）, 生菜. Lunch: 芝麻糖, 餅乾, 芥蘭, 炒高麗菜, 雞胸肉, 麵食, 豬里肉（柳肉，瘦肉）. Dinner: 糖, 茶葉蛋, 牛腱, 白蘿蔔, 春捲. more...
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steady weight
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