Weigh In record (no journal entry) for 05 April 2021
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 47.22g | Prot: 60.06g | Carbs: 149.41g.
Breakfast: Vly Ungesüsst aus Erbsenprotein, More Nutrition Chunky Flavour Puddingcreme, ültje Erdnussmus Pur, Alpro Hafer Mandel, K-Bio Vollkorn-Dinkelflocken, Jonagold, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, DM Leinsamen Geschrotet, Ja! Haferflocken, Ananas, Flohsamenschalen. Dinner: Champignons Frisch, Alpro Cuisine Soja Light, Lidl Mango, Alpro Hafer & Mandel, Edeka Bio Falafel Orientalisch, Florette Babyspinat, Edeka Rucola, ültje Erdnussmus Pur, Karotten, Edamame, Gewöhnlicher Feldsalat, REWE Avocado, Zucchini. Snacks/Other: Ehrmann High Protein Grieß Pudding. more...
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steady weight
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stephanie_12_11's Weight History
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