Weigh In record (no journal entry) for 30 December 2013
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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1337 kcal
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Fat: 84.36g | Prot: 65.62g | Carbs: 81.56g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Белый Рис, Магнолия Салат Морковный с Сыром, Томатный Сок, Кальмар, Слобода Майонез. Dinner: Лента Торт Печеночный, Бургер Кинг Двойной Воппер. more...
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Losing 0.6 kg a Week
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kpmailbox's Weight History
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