Weigh In record (no journal entry) for 06 April 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 52.86g | Prot: 84.67g | Carbs: 248.66g.
Breakfast: Fage Yogurt Greco Total 5%, Spremuta d'arancia. Lunch: Peperoni Gialli Dolci, Carote Cotte, Broccoli Cotti (da Freschi), Flamigni Colomba Classica, Pane Integrale. Dinner: Pane Integrale, Citterio Bresaola della Valtellina IGP, Carote Cotte, Broccoli Cotti (da Freschi). Snacks/Other: Fage Yogurt Greco Total 5%, Foodspring Crema Proteica alla Nocciola, Albume d'uovo, BPR Nutrition Farina D’Avena Istantanea Panettone. more...
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Gaining 0.8 kg a Week
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ecccetera's Weight History
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