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Lost a pound! I love to eat, so maybe I should exercise more so I can eat more :-)
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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1434 kcal
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Fat: 77.43g | Prot: 51.92g | Carbs: 133.70g.
Breakfast: Half and half, Coffee (Brewed From Grounds), egg, clementines. Lunch: French bread, hummus, Sun Dried Tomato & Garlic Organic Vinaigrette, capers, olives, feta cheese, croutons, spring mix. Dinner: Burger King Original Chicken Sandwich. Snacks/Other: Brown Cow Vanilla Yogurt, chocolate chip cookie. more...
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2630 kcal
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Exercise:
Moving Furniture - 1 hour, Insanity Pure Cardio - 42 minutes, Desk Work - 7 hours, Driving - 3 hours, Resting - 5 hours and 18 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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