Weigh In record (no journal entry) for 06 April 2021
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 36.48g | Prot: 63.77g | Carbs: 126.11g.
Breakfast: Pan Integral, Queso Mozzarella, Huevo, Jamón de Pavo. Lunch: Zanahoria, Puré de Papa, Pescado al Horno o Hervido, Arroz Blanco. Snacks/Other: Tajín Chile en Polvo, Dulces de la Rosa Mazapán Gigante , Manzana. more...
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steady weight
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holdinonyoux's Weight History
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