Weigh In record (no journal entry) for 31 January 2011
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93.4 kg
Lost so far: 0.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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958 kcal
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Fat: 27.00g | Prot: 60.00g | Carbs: 121.50g.
Breakfast: Breakfast in a Cup, Mix-Ahead Flavored Oatmeal. Lunch: Pineapple-Orange Granita, Easy Crescent Dogs. Dinner: Impossible Chicken Parmigiana, Winter Fruit Bowl, Baked Asparagus w/Lemon Bread Crumbs, Fat-Free Creamy Italian Salad Dressing. more...
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Losing 4.8 kg a Week
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