Weigh In record (no journal entry) for 06 April 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 54.81g | Prot: 31.87g | Carbs: 89.84g.
Breakfast: Сыр, Багет, Lappetit Паштет из Куриной Печени, Самобранка Колбаса Докторская. Lunch: Laska Мороженое Кенийская Зебра, Киевхлеб Крендельки с Кунжутом. Snacks/Other: Лукас Тузя. more...
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Gaining 0.3 kg a Week
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Нельсон11's Weight History
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