Weigh In record (no journal entry) for 06 April 2021
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 57.11g | Prot: 87.29g | Carbs: 133.84g.
Breakfast: Del Monte Avocado, Scrambled Egg, Boar's Head Baby Swiss Cheese. Lunch: Barilla Thin Spaghetti, Broccoli, Teriyaki Chicken. Dinner: Hummus , Bell Peppers, Lifeway Foods Farmer Cheese Fat Free. Snacks/Other: Apples, Jewel-Osco Baby Carrots, Apples. more...
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2244 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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JuliaBagri's Weight History
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