Weigh In record (no journal entry) for 06 April 2021
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77 kg
Lost so far: 21.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 9.05g | Prot: 36.55g | Carbs: 2.03g.
Dinner: Carne de Panela. more...
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Losing 2.1 kg a Week
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carlalowcarb's Weight History
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