Weigh In record (no journal entry) for 06 April 2021
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 36.08g | Prot: 40.36g | Carbs: 72.69g.
Breakfast: Café com Açúcar, Ovo Mexido, Qualitá Pera Portuguesa. Lunch: Ovo, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Ovo Mexido. more...
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Losing 1.8 kg a Week
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ariane.amoura's Weight History
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