Weigh In record (no journal entry) for 06 April 2021
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 45.44g | Prot: 68.47g | Carbs: 71.07g.
Breakfast: Castanhas de Caju Torradas sem Sal, Power One Pasta Integral de Amendoim - Crocante, Pachá Amendoim Torrado. Lunch: De Marchi Açaí Sport Golden com Mel, QualiCôco Manteiga de Côco com Sal, Sora Proteína de Soja, Quaker Aveia em Flocos Finos. Dinner: Banana, Power One Pasta Integral de Amendoim - Crocante, Growth Supplements Soy Protein. Snacks/Other: Bio Alimentos Banana Chips Natural. more...
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Losing 1.1 kg a Week
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sara_msilva's Weight History
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