Weigh In record (no journal entry) for 06 April 2021
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83.7 kg
Lost so far: 15.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 34.09g | Prot: 16.53g | Carbs: 34.64g.
Breakfast: Frigo Whole Milk Ricotta Cheese, Pepperoni, Coffee, Water, Whole Milk. Lunch: Mixed Salad Greens, Olive Oil, Apples. more...
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Losing 2.2 kg a Week
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Pearsall30-34's Weight History
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