Weigh In record (no journal entry) for 06 April 2021
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 86.46g | Prot: 81.32g | Carbs: 11.19g.
Breakfast: Frutillas, Moras Congeladas, Frambuesas Congeladas, Bocatti Jamón Natural Cocido, SanCor Queso Danbo Light, Almendras, Café, Crema de Leche. Lunch: Tonadita Queso Cheddar, Pechuga de Pollo, Buñuelos zuchini y bacon. Dinner: Cuesta del Madero Malbec Vino Tinto, Bocatti Salamin, La Paulina Queso Gouda. Snacks/Other: Almendras. more...
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1840 kcal
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Exercise:
localizada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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