Weigh In record (no journal entry) for 06 April 2021
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 3.56g | Prot: 30.47g | Carbs: 142.29g.
Breakfast: Apple, Peach. Lunch: Meatless Pasta with Tomato Sauce. Dinner: Cooked Egg White, Rich Bake Baladi Bread. Snacks/Other: Sweeteners (Splenda Packets, Sucralose) , Lamar Skimmed Milk, Nescafe Nescafe Classic. more...
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steady weight
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minty mistakes's Weight History
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