Weigh In record (no journal entry) for 06 April 2021
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 43.18g | Prot: 88.12g | Carbs: 91.27g.
Breakfast: Morangos, Pão Multi-Cereais, Abacates, Omelete ou Ovos Mexidos, Continente Presunto 9 Meses de Cura. Lunch: Alface, Pepino (Descascado), Lasanha sem Carne com Vegetais. Dinner: Danone YoPRO Vanilla, Omelete, Pimentos Verdes, Cebolas, Atum em Óleo (Enlatado), Tomates. more...
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3177 kcal
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Exercise:
Cross Training - 56 minutes, Apple Health - 23 hours and 4 minutes. more...
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Losing 2.8 kg a Week
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catiafbrodrigues1's Weight History
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