Weigh In record (no journal entry) for 06 April 2021
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62.6 kg
Lost so far: 7.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 79.55g | Prot: 74.27g | Carbs: 159.18g.
Breakfast: Continente Tarte de Amêndoa , Pingo Doce Fiambre de Peru, Pingo Doce Pão de Trigo e Centeio, Nestlé Kvarg Baunilha. Lunch: Continente Tarte de Amêndoa , Continente Lasanha de Salmão e Espinafres. Snacks/Other: Limiano Queijo Fatiado, Auchan Pão de Leite. more...
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steady weight
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Greetorfs's Weight History
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