Weigh In record (no journal entry) for 06 April 2021
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95.0 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 66.35g | Prot: 54.64g | Carbs: 386.79g.
Breakfast: Tropicana Orange Juice, Nescafe Coffee with Semi-Skimmed Milk, Bananas. Lunch: Mayonnaise , Lettuce Salad with Assorted Vegetables, Aldi Morrocan Style Falafel , Aldi Plain Tortilla Wraps . Dinner: Kellogg's Chocolate Cornflakes with Semi-Skimmed Milk, Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Silver Spoon White Sugar, Cadbury Creme Egg, Tesco Dried Mango, Apples , Apricots . more...
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Gaining 0.3 kg a Week
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