Weigh In record (no journal entry) for 06 April 2021
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 21.43g | Prot: 72.73g | Carbs: 107.22g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Alfamart Ikan Pindang, Tahu Bakso, Tumis Kacang Panjang dan Tempe, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Snacks/Other: Belut, Max Tea Teh Tarik, Buah Pir. more...
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Losing 0.1 kg a Week
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uul indarwati's Weight History
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