Weigh In record (no journal entry) for 06 April 2021
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76.8 kg
Lost so far: 6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 53.17g | Prot: 168.23g | Carbs: 224.48g.
Breakfast: Maple Joe Puro Sciroppo d'acero, Hero Marmellata Light alla Fragola, Farina Integrale, Fage Yogurt Greco Total 0%, Albume d'uovo. Lunch: Salame di Cioccolato, Zucchine Trifolate, Bresaola, Misura Crackers Integrali Fibrextra. Dinner: Zucchine Trifolate, Funghi Champignon, Vergani Colomba Classica, Bresaola. Snacks/Other: Farina Integrale, Fage Yogurt Greco Total 0%, Albume d'uovo, Hero Marmellata Light Frutti di Bosco, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Gaining 4.9 kg a Week
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sad_sadler's Weight History
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