Weigh In record (no journal entry) for 06 April 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 52.30g | Prot: 49.79g | Carbs: 142.51g.
Breakfast: Galete, Migros Trakya Eski Kaşar Peyniri. Lunch: Tam Yağlı Sade Yoğurt, Etli Bezelye, Ceviz, Mandalina. Dinner: Tam Yağlı Sade Yoğurt, Etli Bezelye. Snacks/Other: Starbucks White Chocolate Mocha (Tall), Sütlaç. more...
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Losing 0.3 kg a Week
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deniiz79's Weight History
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