Weigh In record (no journal entry) for 06 April 2021
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 34.80g | Prot: 49.75g | Carbs: 102.96g.
Breakfast: Nasi Goreng. Lunch: Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Rujak Buah. more...
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Gaining 0.6 kg a Week
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Michiko Junginger's Weight History
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