Weigh In record (no journal entry) for 06 April 2021
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74 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 29.26g | Prot: 48.74g | Carbs: 138.36g.
Breakfast: Coop Cioccolato Fondente Extra, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Insalata Mista Verde, Pasta in Bianco, Aia Hamburger Vegetariani. Dinner: Capretto, Lasagne di Carne, Patate al Forno, Olive Verdi, Insalata Mista Verde. Snacks/Other: Mela, Arance. more...
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227 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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bertuletta's Weight History
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