Weigh In record (no journal entry) for 06 April 2021
|
80.3 kg
Lost so far: 4.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 73.13g | Prot: 41.97g | Carbs: 251.20g.
Breakfast: Milbona Maasdamer, TiP H-Vollmilch 3,5%, Milfina Butter, Goldähren Weizenbrötchen. Lunch: Roter Tafelwein, Olivenöl, Zerkleinerte Tomaten (Konserviert), Rote Paprika, REWE Gnocchi. Dinner: Aldi Cashewkerne, Banane, Tomaten, Milfina Butter , Mischbrot. Snacks/Other: Eiswaffel, Eiskugel. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karin-Ellen's Weight History
|