Weigh In record (no journal entry) for 29 December 2013
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121.6 kg
Lost so far: 70.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2013:
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1455 kcal
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Fat: 38.29g | Prot: 103.10g | Carbs: 196.23g.
Breakfast: Coffee, Kraft 100% Grated Parmesan Cheese, Egg White, Huy Fong Foods Sriracha Hot Chili Sauce, Oroweat Sandwich Thins - Multi-Grain, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Sabra Classic Hummus, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Huy Fong Foods Sriracha Hot Chili Sauce, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Tofurky Franks, Mixed Vegetables (Frozen) , Huy Fong Foods Sriracha Hot Chili Sauce, Mozzarella Fresca Fresh Mozzarella, Mission Foods Flour Tortillas Soft Taco Size. Snacks/Other: Safeway Jumbo Cookie. more...
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3114 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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majarichie's Weight History
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