Weigh In record (no journal entry) for 06 April 2021
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 67.70g | Prot: 180.84g | Carbs: 385.56g.
Breakfast: Mulino Bianco Pan Bauletto di Grano Duro, Conad Marmellata di Albicocche, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato, Buitoni Fette Biscottate Integrali. Lunch: Sale, Olio Extra Vergine di Oliva, Uovo Sodo, Mondella Riso Arborio. Dinner: Olio Extra Vergine di Oliva, De Cecco Rigatoni N°24, Petto di Pollo, Carne. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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salvatoredevivo's Weight History
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