Weigh In record (no journal entry) for 06 April 2021
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77.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 22.21g | Prot: 17.10g | Carbs: 49.15g.
Breakfast: Jucy Vişne Suyu , Tahin Helvası, Bim Rus Salatası, Salatalık, Domatesler, Yumurta, Haşlanmış Yumurta. more...
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Losing 4.9 kg a Week
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sevvalaydogan's Weight History
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