Weigh In record (no journal entry) for 06 April 2021
|
94.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
2214 kcal
|
Fat: 201.96g | Prot: 64.41g | Carbs: 43.62g.
Dinner: Soğan veya Taze Soğan, Serel Tahin (Servet), Simbat (Servet) Çiğ Karışım Kuruyemiş, Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı , Salatalık (Kabuklu), Sosero Grill Izgara Yeşil Zeytin Sosero Grill Izgara Zeytin, Meyve Kiraz Domates (Turkomp), Tereyağı, Yöre Anadolu Eski Kaşarı Eski Kaşar, Tereyağı, Emin Dana Kavurma. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ketomanlife's Weight History
|