Weigh In record (no journal entry) for 06 April 2021
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103.1 kg
Lost so far: 4.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 30.08g | Prot: 34.08g | Carbs: 58.30g.
Breakfast: Огурец (с Кожурой), Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Домик в деревне Кефир 2,5%. Dinner: ВкусВилл Блинчики с Мясом. more...
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Losing 5.6 kg a Week
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