Weigh In record (no journal entry) for 06 April 2021
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117.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 112.51g | Prot: 129.55g | Carbs: 220.27g.
Breakfast: Valio Rasvaton Maito, Atria Saunapalvi, Vaasan Pieni Pyöreä Ruis. Lunch: Myllyn Paras Tumma Makaroni, Chef Wotkin's Valkosipulikermaperunat, Lampaanpaisti. Dinner: Paistettu Peruna, HK Viljaporsaan Ranch Fileepihvi. Snacks/Other: Valio Vanhan Ajan Vaniljakastike, Hoviruoka Mämmi, Atria Saunapalvi, Benecol Kasvisrasvalevite, Salonen Ruisnappi. more...
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Gaining 1.2 kg a Week
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Runtujuho's Weight History
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