Weigh In record (no journal entry) for 05 April 2021
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63.0 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 38.80g | Prot: 57.64g | Carbs: 141.54g.
Breakfast: Silk Original Unsweetened Almond Milk, Great Value Sliced Frozen Strawberries, Plátano, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Six Star Pro Nutrition Creatine X3. Dinner: Avena, Jitomate, Lechuga, Aguacate, Papa Asada, Arroz Blanco, Pechuga de Pollo con la Piel. Snacks/Other: Dairy Queen Non-Dairy Dilly Bar. more...
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Losing 0.3 kg a Week
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MayraVRO's Weight History
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