Weigh In record (no journal entry) for 05 April 2021
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70 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 57.05g | Prot: 36.16g | Carbs: 87.13g.
Breakfast: Nescafe Classic Crema, Домик в деревне Молоко 3,5%, Smartbar Гранола с Семенами Льна, Кунжута и Подсолнечника. Lunch: Ижтрейдинг Капустный Салат, Мистраль Гречка Отварная, Перекресток Котлета Домашняя. more...
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Losing 0.9 kg a Week
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lizenmeh's Weight History
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