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BlakeBlumenshine
Journal
31 Jan 11
BlakeBlumenshine's Journal, 31 Jan 11
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Weigh In record (no journal entry) for 31 January 2011
97.1 kg
Lost so far:
7.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2011:
1325 kcal
Fat: 52.50g | Prot: 49.50g | Carbs: 167.50g.
Breakfast:
Original Bagel, Creamy Peanut Butter, Original Bagel.
Lunch:
Steakburger with Cheese and Fries (Kids).
Dinner:
Churn Style Butter, 100% Whole Wheat Bread, Beef Ravioli in Meat Sauce.
more...
2938 kcal
Exercise:
AAA - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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BlakeBlumenshine's Weight History
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