Weigh In record (no journal entry) for 05 April 2021
|
94.3 kg
Lost so far: 5.1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 31.50g | Prot: 83.00g | Carbs: 44.00g.
Breakfast: Food Club Almonds Natural, Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Kraft Singles American Cheese, Quest Protein Chips BBQ, Mission Carb Balance Whole Wheat Tortilla (43g), Broadleaf Ground Venison. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|