Weigh In record (no journal entry) for 05 April 2021
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73.0 kg
Lost so far: 2.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 3.16g | Prot: 45.35g | Carbs: 28.34g.
Breakfast: Starbucks French Roast. Lunch: Broccoli, Skinless Chicken Breast. Dinner: Tomatoes, Trader Joe's Salsa Authentica, Dole Chopped Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Wasa Multi Grain Whole Grain Crispbread, Strawberries, Cucumber (Peeled), Radishes. more...
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Gaining 2.5 kg a Week
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6198958758's Weight History
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