Weigh In record (no journal entry) for 31 March 2021
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126.2 kg
Lost so far: 11.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 25.61g | Prot: 92.06g | Carbs: 155.69g.
Breakfast: Sugar, Weetabix Weetabix, Tea with Skimmed Milk, Tesco Skimmed Milk. Lunch: Batchelors Cup a Soup Chicken & Vegetable with Croutons, Waitrose Mini Rosemary & Sea Salt Focaccia . Dinner: Celery , Roasted Peppers, Marks & Spencer Butter Basted Roast Chicken, Tesco Shallots, Tesco British Jacket Potatoes. Snacks/Other: Oakham Citra IPA. more...
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Gaining 8.4 kg a Week
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gandyk53's Weight History
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