Weigh In record (no journal entry) for 05 April 2021
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77.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 31.06g | Prot: 38.13g | Carbs: 42.64g.
Breakfast: Tirol Queijo Mussarela (18g), Crepioca. Lunch: Linguiça de Frango, Camil Feijão Carioca Cozido, Abobrinha Cozida. more...
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Losing 3.5 kg a Week
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AnaLúGyn's Weight History
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