Weigh In record (no journal entry) for 05 April 2021
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74.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 51.06g | Prot: 65.61g | Carbs: 123.08g.
Breakfast: Great Value Strawberry Banana Blend, Great Value Fat Free Coffee Creamer, Great Value Whipped Cream Cheese Spread, Smoked Chinook Salmon (Lox), Thomas' Bagel Thins - Everything. Dinner: Wal-Mart Fresh Pineapple, Expo Fresh Strawberries, Granulated Sugar, 1% Fat Milk, Extra Virgin Olive Oil, Roma Tomatoes, Winn-Dixie Zucchini, Atlantic Salmon (Farmed), Land O'Lakes Light Butter. more...
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Gaining 0.9 kg a Week
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Brandi B's Weight History
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