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willser.ws
Journal
05 Apr 21
willser.ws's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
94.2 kg
Lost so far:
20.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast:
Banana.
more...
2542 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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willser.ws's Weight History
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