Weigh In record (no journal entry) for 05 April 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 55.41g | Prot: 28.02g | Carbs: 158.75g.
Breakfast: Muz, Ayran Çorbası. Lunch: Torku Miniki, İçim Çilekli Kefir, Bulgur Pilavı, Türlü. Snacks/Other: Muz. more...
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Losing 2.6 kg a Week
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canauyunuz's Weight History
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