Weigh In record (no journal entry) for 05 April 2021
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99.8 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 47.59g | Prot: 27.53g | Carbs: 45.12g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Farm Fresh Hard Boiled Eggs. Snacks/Other: Carrot Cake with Icing, Deviled Egg. more...
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Gaining 1.4 kg a Week
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