Weigh In record (no journal entry) for 28 December 2013
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2013:
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2250 kcal
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Fat: 114.00g | Prot: 94.12g | Carbs: 219.07g.
Breakfast: Banane, Weetabix Weetabix, Heidelbeeren, Pink Lady Äpfel, Clever Haltbare Leichtmilch 0,5% Fett. Lunch: Bresso Leichtgenuss, Berger Wellness-Schinken, Rote Paprika, Vollkornbrot. Dinner: Orangensaft, Olivenöl, Schnittlauch, Zwiebeln, Grüne Paprika, New Lifestyle Schinken Geräuchert, Ei. Snacks/Other: Himbeeren, Rapunzel Mandelmus, Kaffee mit Milch, Belvita Frühstückskeks Knusprige Cerealien. more...
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Gaining 0.6 kg a Week
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blacksun49's Weight History
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