Weigh In record (no journal entry) for 05 April 2021
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78 kg
Lost so far: 0.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 54.09g | Prot: 71.77g | Carbs: 214.26g.
Breakfast: AH Aardbeien, Yoghurt (Mager). Lunch: AH Knäckebröd Volkoren, Jumbo Filet Americain Naturel. Dinner: Knorr Champignon Roomsaus, Aviko Franse Frites, Varkenshaas. Snacks/Other: Chiquita Banaan, Rozijnen, AH Basic Havermout. more...
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Gaining 0.5 kg a Week
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Tasje 1975's Weight History
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