Weigh In record (no journal entry) for 05 April 2021
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84.1 kg
Lost so far: 14.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 47.78g | Prot: 29.95g | Carbs: 63.82g.
Breakfast: Steak, Whole Milk, Water, Coffee. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Apples, Olive Oil, Mixed Salad Greens. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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